A little about our team of experienced Dietitians…
Ingrained Nutrition has been practising for over 16 years. We serve the Wagga Wagga, Riverina and Murrumbidgee regions in NSW, Sunshine Coast and Brisbane regions in QLD.
Founded in 2009, we now comprise seven experienced Dietitians with over 40 years combined experience and a shared commitment to helping our clients to meet their health and nutrition goals.
We value speed, integrity, quality and action. Our team is agile and eager to offer our services to as many people in need, ready to change the face of dietetics and the value a dietitian can bring to your health team.
We specialise in private practice dietetics across a range of conditions, gastrointestinal (IBS/IBD/Reflux), fussy eating, picky eaters & ARFID, weight-related management, allergies & intolerances, NDIS & disabilities and eating disorders. Our experienced Dietitians services extend to the disability sector, menu reviews, mealtime assessments and aged care consultancy. We also service medical centres in Wagga Wagga and throughout the Riverina, as well as Sunshine Coast and Brisbane.
Founded by owner and experienced Dietitian Peta Cullis in 2009
Our team is capable, experienced and ready to help with your nutrition needs. We work with individuals, couples, families, children, sports people, and in the aged care and disability sectors.
Peta Cullis
Peta is an experienced Dietitian who has been in practice for over 15 years. Born and bred in Wagga Wagga, she has worked across a range of different industries in the disability sector, aged care, community home visits, genetic testing.
Peta is passionate about rural & regional health care and committed to private practice dietetics, starting Ingrained Nutrition in 2009. Starting out as a sole practitioner, she now supports the Ingrained Nutrition team from the Sunshine Coast Hinterland. She is currently extending the team’s dietetics services across NSW, QLD and VIC.
Peta begun her early career in regional/rural health to oultying towns suffering with chronic health issues. She continued her training in paediatrics supporting families and kids with disordered, fussy eating, ARFID and allergies/intolerances, completing additional training as an SOS Expert Dietitian and Graduate Certificate in Paediatrics and Adolescence in 2016. Furthering her knowledge in complex care dietetics she now consults in Complex Gastroenterology, the Disability & NDIS sector, Eating Disorders and weight-management counselling.
Peta is a media expert, a published author and invited speaker at conferences and universities across the country. She is the Clinical Lead in an allied health consultancy company. She prides herself on bringing her years of experience working in the medical field and training Dietitians and associated medical professions to ensure she fixes her clients’ symptoms and nutritional challenges, whilst collaborating with the wider medical community. Thinking outside the box and looking at the bigger picture, she is able to collaborate and advise her clients towards long lasting health and well-being.
In her spare time Peta loves playing with her four miniature goats, 12 chickens and her 8 year old life loving food daughter.
Owner and Managing Director of Ingrained Nutrition
Accredited Practising Dietitian
Qualifications
- Ba. HSc (Nutrition & Dietetics)
- Cert IV in Training and Assessment
- Lv 1 Support Coordinator
- Grad. Certificate Paediatrics and Adolescence
- Credentialed Eating Disorders Dietitian
- ASCIA accredited Food Allergy and Intolerance Dietitian
- Sequential Oral Sensory (SOS) trained Dietitian in feeding therapies for children
- CBT-E, DBT, GSH trained in Eating Disorders
- CBT-AR Trained Dietitian in ARFID
- ISAAK Level 1 Anthropometrist
- Sports Dietitian
- PH360 Epigenetics Health Dietitian
Caitlin Scane
Caitlin is a Wagga local and has been working as a private practice Dietitian in Wagga Wagga for over 10 years. She has been the leading force in the Ingrained Nutrition team in the last 5 years: she is an absolute asset and highly experienced Dietitian.
Caitlin brings her experience, supportive and practical approach and accumulated knowledge of nutrition, applying this to real-life situations. Cait is compassionate beyond words and is driven to learn, ensuring she has the most up to date, informed evidence base when it comes to treating her clients.
Her specialised areas of nutrition are eating disorders, paediatrics and gastrointestinal health. She completed additional studies in 2017 as a FODMAP Accredited Dietitian, to treat IBS and associated gut-disorders.
In 2022 Caitlin became a Credentialed Eating Disorder Dietitian. She continued to build on her skills in this space with skilled expertise in CBT, DBT & FBT approaches to disordered eating. She has a compassionate and collaborative approach to health, determined to improve the lives of all of her clients and those around them.
As a capable mum and Dietitian, raising two young girls, Caitlin can also empathise with the challenges of feeding children. She enjoys helping both children and parents to confidently tackle fussy eating and problem feeding. Working with families to make mealtimes easier at the same time as optimising their nutritional health and wellbeing is a priority.
Senior Accredited Practising Dietitian
Specialising in Paediatrics, Eating Disorders & Gastro-intestinal Disorders.
Qualifications
- Ba. Hsc (Nutrition & Dietetics)
- Credentialed Eating Disorder Dietitian
- Monash Accredited FODMAP Dietitian
- CBT, DBT, FBT Trained Dietitian in Eating Disorders
- Responsive Feeding Therapy – Trained Clinician
- Enrolled in Grad. Cert in Autism Studies.
Tracy Phegan
Tracy was born and raised in Wagga Wagga and joined the team at Ingrained Nutrition in 2023. She completed her dietetics degree at Charles Sturt University in Wagga in 2004, and in her early career enjoyed working in the Riverina as both a community Dietitian and in private practice.
She took a break from dietetics to raise her two beautiful children, but always being drawn to the profession, she completed a Graduate Certificate in Human Nutrition in 2019 and returned back to practice in 2023.
Tracy has a supportive and holistic approach, and this lends itself to supporting people through managing conditions such as diabetes, heart disease and in weight-and body-composition management.
As a mother, Tracy understands the challenges many families face to prepare nutritious, no-fuss meals with limited time. She enjoys this rewarding aspect of working with individuals and families to assist them with making realistic changes that can be maintained long term.
Tracy enjoys a morning walk to start her day, a nice glass of red, and spending time with her family and friends.
Accredited Practising Dietitian
Specialising in Weight Loss, Body composition management, Menopause & Chronic disease.
Qualifications
-
Ba. Hsc (Nutrition & Dietetics)
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Grad. Certificate in Human Nutrition
Bethany Johns
Bethany joined the team in April 2024, after completing her dietetics degree as top of her cohort and with Class 1 Honours from Wollongong University. This talented Dietitian is a local to the region. After growing up in Young, she lived in various regions across Australia, residing in three different states including the Northern Territory. With a love for rural health and a passion that infuses to all she meets, she brings this back to the country.
Bethany has an energy that is infectious to be around, and this filters to her clients, and approach to nutrition. A compassionate and empathetic clinician, she has a caring and considerate approach with her clients. She delivers this with clear cut actions to help them achieve what they need from their consult, whatever their health goals, age and stage may be.
Bethany loves providing practical advice and guidance to people most in need. Providing specialist nutrition advice to outlying towns in need in the Murrumbidgee community. Valuing the importance that food, movement and a positive mindset have on health. She helps lead her clients through sustainable change to impact their body, mind and health.
Outside of work, Bethany loves new challenges and outdoor adventures, finding joy in catching the sunrise and dancing to live music. She loves to be active and enjoys spending time with people who fill her cup.
Accredited Practising Dietitian
Specialising in Gut Health, Sports Nutrition and Womens Health.
Qualifications
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Ba. Nutrition & Dietetics (Class 1 honours)
- Monash Accredited FODMAP Dietitian
Jess Ford
Jess is a warm and approachable Kiwi Dietitian who made her way to Australia in 2023, and joined the Ingrained Nutrition team in Brisbane in late 2024.
She earned her degrees in nutrition and dietetics from the University of Otago in Dunedin, New Zealand, and gained valuable experience working in public health in Wellington. After a rewarding six-month backpacking adventure abroad, Jess settled in sunny Brisbane, where she kick-started her clinical practice with Ingrained Nutrition.
With a holistic and patient-centred approach, Jess is passionate about sustainable, habit-based nutrition interventions and improving food environments. She enjoys diversity in her practice but has a particular interest in chronic diseases, gut health, disability support, oncology, and women’s health, including pregnancy and early-life nutrition.
An avid adventurer, Jess loves spending her weekends hiking, camping, doing yoga/pilates, and catching up with friends for a vino. She is also currently learning Spanish at a local language centre, aiming to become fluent in the next few years.
Accredited Practising Dietitian
Specialising in Adults and Families living with Disabilities and Chronic Disease Management.
Qualifications
- Master of Dietetics
- Ba. Science (Human Nutrition and Foodservice Management)
- Dip. Grad. (Marketing Management)
Sally Barlow
Sally joined the Ingrained Nutrition team in 2025, moving from Melbourne after completing a Bachelor of Nutrition Science and a Master of Dietetics.
Known for her strong communication and leadership skills, Sally has received Queens Scout Award. She brings an enthusiastic, holistic, person-centred approach to her work. In addition to years as a swim coach, a Scout Leader and team facilitator, this filters into dietetics. She is committed to empowering all individuals, from any circumstance to achieve their goals.
Sally has a special interest in chronic disease management, texture-modified diets, and supporting clients with autism and disability. With a strong clinical focus, she is passionate about community engagement and providing evidence-based nutrition care to the Wagga region.
In her spare time Sally loves the outdoors, is an avid orienteerer, thriving on the mental and phsyical challenge. She is excited to provide support to the Wagga locals.
Accredited Practising Dietitian
Specialising in Chronic Disease Management, Aged Care and Nutrition for people with eating/swallowing difficulties.
Qualifications
- Master of Dietetics
- Ba. Science (Human Nutrition)
- National Leadership Graduate (You+Lead)
Jarrah Manning
Jarrah joined the Ingrained Nutrition team in April 2025. She moved to Wagga after completing a Bachelor of Nutrition and Dietetics in 2024, graduating with Class I Honours from the University of Wollongong.
Bringing an empathic and person-centred approach to her work, Jarrah is an advocate for all of her patients. She helps clients achieve personal goals and understands that this looks different for every person. She is passionate about guiding sustainable lifestyle changes and providing evidence-based nutrition care to the Wagga region.
Outside of dietetics, Jarrah has been dancing since she could walk. She spends her weekends bushwalking, cooking up a storm, or tucked into a good book.
Accredited Practising Dietitian
Qualifications
- Bachelor of Nutrition and Dietetics (Honours)
Bianca McFadden
Bianca joined the Ingrained Nutrition team in Brisbane in 2025. She is passionate about supporting individuals within the NDIS sector. Bianca completed her Bachelor of Nutrition and Dietetics at Griffith University on the Gold Coast. With a strong commitment to empowering people to achieve their health and wellbeing goals through nutrition, Bianca is a welcome addition to our team.
Bianca prioritises building strong, trusting relationships with her clients and their support networks. She takes a holistic, patient-centred approach to care. Her focus is on the foundational role nutrition plays in improving quality of life. Bianca prides herself on tailoring nutrition interventions to meet each individual’s unique needs. She is experienced at supporting clients of all ages and backgrounds to achieve meaningful, sustainable outcomes.
Bianca has experience working with a wide range of disabilities. Her particular interests are gastrointestinal health, eating disorders, paediatrics, disability support, and enteral nutrition. A dedicated client advocate, she ensures nutritional needs are understood, respected, and supported within their healthcare journey.
Outside of work, Bianca enjoys spending time with her family and being outdoors. You’ll often find her and her family snorkelling or fishing in summer, or hiking and exploring during the cooler months. She stays active through regular gym sessions, Pilates, and yoga. Bianca classifies herself as a foodie and loves trying or creating the latest gluten free recipes.
Accredited Practising Dietitian
Qualifications
- Bachelor of Nutrition & Dietetics
Courtney Lippiatt
Courtney is the friendly face behind the scenes at Ingrained Nutrition, ensuring that everything runs smoothly and efficiently. With an extensive background in administration, she excels at managing the day-to-day operations. She’s there for everything from to booking appointments to coordinating schedules.
Outside of the office, Courtney is equally committed to maintaining a healthy and active lifestyle. She’s passionate about fitness and can often be found at the gym or out for long walks with her beloved puppy. Courtney believes in the importance of staying active, not only for physical health but for mental well-being as well, and she brings that same energy and focus to her work.
With a love for helping others and a keen eye for detail, Courtney is known for her strong organizational skills and her talent for streamlining processes to make sure clients receive the best possible care. This makes her an essential part of our Ingrained Nutrition team.
Admin Coordinator & Customer Support – Head Office
Qualifications
- Enrolled in Cert III Allied Health Assistance (Dietetics)
Abbey Ferguson
Abbey joined the Ingrained Nutrition team in 2024 as an Administration Assistant and has since been promoted to the role of Executive Assistant to Director, Peta Cullis. With a strong background in administration, organisation, problem-solving, and numbers, Abbey has become an invaluable asset to the team.
In her role, Abbey plays a key part in supporting the business, liaising with clinics where dietitian appointments are provided, and assisting Peta to ensure that all compliance requirements are met. Abbey’s attention to detail and organisational skills are essential in keeping operations running smoothly.
Working remotely from Albury, NSW, Abbey brings a proactive and efficient approach to her work, contributing to the overall success of Ingrained Nutrition.
Executive Assistant to Director
Our team of experienced Dietitians will work with you
Whether you need in-home appointments, telehealth appointments or in-clinic visits, our experienced Dietitians can help you meet your goals. Find the closest Ingrained Nutrition experienced Dietitian to you here.