Ingrained Nutrition
Supplying Experienced Dietitians to NSW and QLD: Wagga Wagga & Riverina, Brisbane & Sunshine Coast
Dietitians specialising in people with disabilities and neurodiversity, gastrointestinal conditions, children & families of fussy & picky eaters, eating disorders, weight and chronic disease management and the ageing population.
Dietitians and nutritionists: find your local Dietitian
Ingrained Nutrition specialises in gastrointestinal conditions, paediatrics, fussy and picky eaters, disordered eating, people with disabilities and chronic disease management.
Our services extend to menu review and planning, consulting to small and large health businesses, aged care facilities, the Disability sector and medical centres across Wagga and the Riverina, as well as select locations in Queensland.
Serving the community since 2009, our Dietitians have over 30 years combined experience. Every one of our dedicated team members share a love of assisting our clients to meet their health and nutrition goals.
Book telehealth dietitian appointments today, visit us in clinic, or we’ll come to you at home. We can’t wait to meet you.
Book your Dietitian appointment now
1. Call our friendly team. We'll listen and discuss your health concerns.
2. We'll book you in with the right Dietitian for your needs.
3. We'll be with you every step of the way to help meet your goals.
Find a Dietitian near you
We service locations across New South Wales and Queensland. In New South Wales we service the Wagga Wagga and Riverina regions, and in Queensland we cover from Brisbane to the Sunshine Coast.
Find the closest Ingrained Nutrition Dietitian to you.
For enquiries about taking advantage of our services further afield, get in touch. We are always open to investigating new locations and supporting individuals and businesses in your area.
Our Dietitian services
We’re a team of passionate Dietitians with the expertise to address a wide range of needs. With the option of telehealth Dietitian appointments, in-home visits or clinic appointments, we are able to support you no matter the stage in your journey.
Aged Care
Dietitian's form a core part of the Aged Care Team. Ingrained Nutrition Dietitians work in Aged Care Facilities, in the home funded under Home Care Packages, and also with community assisted living programs. As a part of your health team we can help to address malnutrition and muscle loss, age-related nutrient deficiencies, oral nutrition supplementation and mealtime assessments. We work closely with aged care facilities to ensure proper nutrition is available to residents through detailed menu reviews, staff educational in-services and individual resident assessment. Food and nutrition are pivotal to "Strengthening Aged Care Standards" and our Dietitians are experts in the field, and will ensure compliance and quality is achieved.
NDIS and People with Disabilities
At Ingrained Nutrition, our Dietitians are well-versed in the unique challenges faced in the disability sector. Our team specialises in writing comprehensive reports for plan reviews and advocating for clients funded for their nutritional needs. We understand the complexities of living with a disability and the effects it can have on carers, support networks, and the client's overall quality of life. We put together meal plans encompassing the bigger picture for our clients in SIL's and SDA's as well as individually. Our Mealtime Assessments and funding reports are outcome-focussed with the goal of supporting continuity of care for you and your clients. Together, we work to ensure that our clients maintain choice and control over their health and nutrition.
Kids & Families
As parents and Dietitians, we know that feeding your family and meeting the nutritional needs of young people can be challenging. We have the skills, training and Paediatric experience working with children to manage a wide range of nutritional conditions from growth failure to general fussy eating and complex feeding issues. Our Dietitians have experience with fussy eaters themselves and work closely with families to increase food acceptance.
Feeding Therapy
For complex needs, our senior dietitians bring their expertise in therapeutic nutritional interventions. Whether it’s specialized diets or supplemental nutrition, we are here to empower families, offering compassionate support to those facing difficult feeding challenges. Our experience with feeding therapy and working with neurodivergent children and families helps us approach every case with the care it deserves.
Gut Health & IBS
Nutrition for gut health has become increasingly popular in recent years. Our Dietitians are up to date with the most recent research and can inform you on how to maintain a healthy gut while eating the foods you enjoy. We have completed evidence-based training in the FODMAP diet and can assist in the management of all gut conditions from coeliac disease to irritable bowel syndrome and everything in between.
Chronic Complex Health Conditions
Chronic complex health conditions such as diabetes, surgical recovery, joint problems, neuropathies, kidney, liver & heart disease require specialist nutritional advice to manage these properly. Our Dietitians provide in-depth assessment and recommendations working with your health care team to sort fact from fiction and create an individual nutrition plan to target your health needs.
Eating Disorders
Eating disorders are devastating conditions that can take over one's life. With nutrition guidance and counselling, you can improve your physical health and relationship with food. We have Credentialed Eating Disorder Dietitians within our team, who work closely with you to provide evidence-based approaches and compassionate support during your recovery and beyond.
Allergies & Intolerances
We can help you with food allergies and intolerances including the dietary management of irritable bowel syndrome and inflammatory bowel conditions. Allow us to work with you to diagnose food intolerances and allergies and assist you in improving symptoms while meeting your nutritional needs. Do not be fooled by expensive supplements, cookie-cutter advice and unproven testing methods, see a Dietitian.
Book your Dietitian appointment with us
Our team specialises in private practice dietetics across a range of conditions, gastrointestinal (IBS/IBD/Reflux), fussy eating, picky eaters & ARFID, weight-related management, allergies & intolerances and eating disorders. Our services extend to the disability sector, menu reviews, aged care consultancy as well as medical centres in Wagga and across the Riverina, Brisbane and Sunshine Coast.
Nutrition Blog & Healthy Recipes
Get the latest advice and information from the experts in our extensive database of articles and recipes.
Featured
Healthy Anzac biscuit recipe: family-friendly healthy cookies from our Dietitians
Looking for a healthy Anzac biscuit recipe the whole family can feel good about enjoying? Biscuits of any kind are a sometimes food, in our books, but this recipe has got delicious goodness built in. And they’re easy to make, too. Why not make a batch with your kids?...
Pantry and freezer essentials checklist: Shop ahead to save money
Maintaining a well-stocked pantry and freezer may reduce the cost of your grocery shop and can make meal planning quick and easy. It ensues you always have pantry and freezer essentials on hand. Whether you’re working from home or looking for quick dinners for busy...
Eat healthy when working from home: how to keep from snacking all day
Do you struggle to eat healthy when working from home? It’s a common problem that we talk to our clients about. Working from home has its pros and cons. Some people find that it’s easier to eat healthy when working from home, because the temptation of eating out and...
Nutrition and immunity: how does what I eat affect my immune system?
Nutrition and immunity: this is a topic we talk to clients about a lot, especially in the lead up to winter flu season. Did you know that there are specific nutrients that are essential to our immune system? Without these, our bodies can’t fight off bacteria and...