Ingrained Nutrition
Supplying Experienced Dietitians to NSW and QLD: Wagga Wagga & Riverina, Brisbane & Sunshine Coast
Dietitians specialising in people with disabilities and neurodiversity, gastrointestinal conditions, children & families of fussy & picky eaters, eating disorders, weight and chronic disease management and the ageing population.
Dietitians and nutritionists: find your local Dietitian
Ingrained Nutrition is a team of Accredited Practising Dietitians that specialise in NDIS Adults and Paediatrics, fussy and picky eaters, disordered eating and chronic health management. We support people, participants, families and facilities with evidence-based nutrition, clear reports and practical real world plans.
Our services extend to menu review and planning, consulting to small and large health businesses, aged care facilities, NDIS Disability sector and medical centres across Wagga and the Riverina, Sunshine Coast, Brisbane and Gold Coast in Queensland.
Serving the community since 2009, our team of Dietitians have over 40 years combined experience and expertise in nutrition for health and wellbeing.
Book telehealth dietitian appointments today, visit us in clinic, or we’ll come to you at home. We can’t wait to meet you.
Book your Dietitian appointment now
1. Call our friendly team. We'll listen and discuss your health concerns.
2. We'll book you in with the right Dietitian for your needs.
3. We'll be with you every step of the way to help meet your goals.
Find a Dietitian near you
We service locations across New South Wales and Queensland. In New South Wales we service the Wagga Wagga and Riverina regions, and in Queensland we cover from Brisbane to the Sunshine Coast.
Find the closest Ingrained Nutrition Dietitian to you.
For enquiries about taking advantage of our services further afield, get in touch. We are always open to investigating new locations and supporting individuals and businesses in your area.
Our Dietitian services
We’re a team of passionate Dietitians with the expertise to address a wide range of needs. With the option of telehealth Dietitian appointments, in-home visits or clinic appointments, we are able to support you no matter the stage in your journey.
Aged Care
Dietitian's form a core part of the Aged Care Team. Ingrained Nutrition Dietitians work in Aged Care Facilities, in the home funded under Home Care Packages, and with community assisted living programs and services providers such as Meals on Wheels. As a part of your health team we can help to address malnutrition and muscle loss, age-related nutrient deficiencies, oral nutrition supplementation and mealtime assessments. We work closely with aged care facilities to ensure proper nutrition is available to residents through detailed menu reviews, staff educational in-services and individual resident assessment. Food and nutrition are pivotal to "Strengthening Aged Care Standards" and our Dietitians are experts in the field. We will ensure compliance and quality is achieved.
NDIS and People with Disabilities
At Ingrained Nutrition, our Dietitians are well-versed in the unique challenges faced in the disability sector. Our team specialises in writing comprehensive reports for plan reviews and advocating for clients funded for their nutritional needs. We understand the complexities of living with a disability and the effects it can have on carers, support networks, and the client's overall quality of life. We put together meal plans encompassing the bigger picture for our clients in SIL's and SDA's as well as individually. Our Mealtime Assessments and funding reports are outcome-focussed with the goal of supporting continuity of care for you and your clients. Together, we work to ensure that our clients maintain choice and control over their health and nutrition.
Kids & Families
As parents and Dietitians, we know that feeding your family and meeting the nutritional needs of young people can be challenging. We have the skills, training and Paediatric experience working with children to manage a wide range of nutritional conditions from growth failure to general fussy eating and complex feeding issues. Our Dietitians have experience with fussy eaters themselves and work closely with families to increase food acceptance.
Feeding Therapy
For complex needs, our senior dietitians bring their expertise in therapeutic nutritional interventions. Whether it’s specialized diets or supplemental nutrition, we are here to empower families, offering compassionate support to those facing difficult feeding challenges. Our experience with feeding therapy and working with neurodivergent children and families helps us approach every case with the care it deserves.
Gut Health & IBS
Nutrition for gut health has become increasingly popular in recent years. Our Dietitians are up to date with the most recent research and can inform you on how to maintain a healthy gut while eating the foods you enjoy. We have completed evidence-based training in the FODMAP diet and can assist in the management of all gut conditions from coeliac disease to irritable bowel syndrome and everything in between.
Chronic Complex Health Conditions
Chronic complex health conditions such as diabetes, surgical recovery, joint problems, neuropathies, kidney, liver & heart disease require specialist nutritional advice to manage these properly. Our Dietitians provide in-depth assessment and recommendations working with your health care team to sort fact from fiction and create an individual nutrition plan to target your health needs.
Eating Disorders
Eating disorders are devastating conditions that can take over one's life. With nutrition guidance and counselling, you can improve your physical health and relationship with food. We have Credentialed Eating Disorder Dietitians within our team, who work closely with you to provide evidence-based approaches and compassionate support during your recovery and beyond.
Allergies & Intolerances
We can help you with food allergies and intolerances including the dietary management of irritable bowel syndrome and inflammatory bowel conditions. Allow us to work with you to diagnose food intolerances and allergies and assist you in improving symptoms while meeting your nutritional needs. Do not be fooled by expensive supplements, cookie-cutter advice and unproven testing methods, see a Dietitian.
Book your Dietitian appointment with us
Our team specialises in private practice dietetics across a range of conditions, gastrointestinal (IBS/IBD/Reflux), fussy eating, picky eaters & ARFID, weight-related management, allergies & intolerances and eating disorders. Our services extend to the disability sector, menu reviews, aged care consultancy as well as medical centres in Wagga and across the Riverina, Brisbane and Sunshine Coast.
Nutrition Blog & Healthy Recipes
Get the latest advice and information from the experts in our extensive database of articles and recipes.
Featured
Menu Nutritional Analysis: Supporting Aged Care, Meals on Wheels and Childcare Services
Our dietitians go beyond the menu to assess recipes, nutritional adequacy, kitchen practices and the dining experience, helping aged care facilities provide nutritious, enjoyable meals that meet residents’ needs.
Does Your Food Business Need a Nutrition Analysis for Labelling?
Does your restaurant, café or food franchise need to display kilojoules (kJ) on its menu?Under Australia's Food Regulation Act larger food chains are required to display the energy content of their menu items.These rules aim to make nutritional information more...
Menu Nutritional Analysis: Supporting Aged Care, Meals on Wheels and Childcare Services
Our dietitians go beyond the menu to assess recipes, nutritional adequacy, kitchen practices and the dining experience, helping aged care facilities provide nutritious, enjoyable meals that meet residents’ needs.
Frosty Fruits Mango Sorbet – A Dietitian’s Review
With warmer weather approaching, we're always looking for refreshing treats to help cool down! This week we're reviewing the new Peters Frosty Fruits Mango Sorbet Sticks. They're a fruity, low-calorie frozen treat that would be a great addition to your freezer this...
About Ingrained Nutrition: FAQ
What does Ingrained Nutrition do?
We’re an Australian dietetics practice based in Wagga Wagga, providing experienced Accredited Practising Dietitians to individuals, families and organisations. We offer clinic, in-home and telehealth appointments plus services for aged care, NDIS participants and food businesses.
Where are your dietitians located?
We’re based in Wagga Wagga and provide dietetic services across New South Wales, Queensland and Victoria. With clinic, in-home and telehealth options, distance doesn’t have to stop you from getting the nutrition support you need.
Who do you help?
We help people of all ages and life stages, from babies and children to older adults — as well as NDIS participants, aged care facilities, childcare services and food businesses. Whatever your nutrition concern, you can book with us.
What can a dietitian help me with?
Our dietitians support everything from fussy eating, food intolerances and gastrointestinal conditions to weight management, eating disorders and general healthy eating. We tailor advice to your goals, your health and your everyday life.
How do I get started?
Simply book an appointment online. We’ll take the time to understand your needs first, then work with you on practical, achievable steps — no referral required.
Do you offer telehealth dietitian appointments?
Yes. We offer telehealth appointments across Australia, alongside clinic visits in Wagga Wagga and in-home appointments in Wagga Wagga, the Riverina, Brisbane, and Sunshine Coast, so you can access our dietitians in a way that works for you.
What does an Accredited Practising Dietitian do?
An Accredited Practising Dietitian provides individualised, evidence-based nutrition advice for your health, goals and lifestyle. Our dietitians in Wagga Wagga support everything from fussy eating and gut issues to weight, chronic conditions and aged care — in clinic, in your home, or via telehealth.
Are you a dietitian near me?
We’re based in Wagga Wagga and our dietitians serve clients across NSW and QLD. With in-home and telehealth appointments, you can access a dietitian near you without needing to travel to our clinic.
Do I need a referral to see a dietitian?
No referral is needed. You can book directly with one of our accredited dietitians — GP and other health professional referrals are always welcome if you have one.
How do I book with a dietitian?
You can book an appointment online or call our team. We’ll understand your needs first, then match you with the right dietitian for your goals and location.