If you love a burger but feel like something a little different, these beef burger bowls are an easy option. TThey combine seasoned beef mince with fresh salad, avocado, pickles, cheese and burger sauce. You still get all the familiar burger flavours in one simple...
Greek Chicken Bowl Recipe with Quinoa & Tzatziki
by Ingrained Nutrition | Meal planning, Other, Recipes
Fresh, simple ingredients make this Greek chicken bowl recipe an easy option for lunch or dinner. Top the quinoa with seasoned chicken, cucumber, tomatoes, olives and feta, then add tzatziki for extra flavour. Prepare everything at once for dinner or keep the prepped...
Easy Chicken and Vegetable Curry Recipe
by Ingrained Nutrition | Meal planning, Recipes
This easy chicken and vegetable curry is the kind of meal worth keeping up your sleeve for busy nights. Chicken breast, frozen vegetables, curry paste and coconut milk do most of the work, so there's very little chopping or preparation involved. Serve it with...
Healthy Beef Nachos Recipe | Easy Family Dinner
by Ingrained Nutrition | Meal planning, Other, Recipes
Nachos don't have to be just corn chips covered in mince and cheese. This healthy beef nachos recipe adds beans, corn, sweet potato, spinach, tomatoes and avocado to turn a family favourite into a more substantial meal. You still get the crunchy corn chips and...
High Fibre Choc Brownies
by Peta Cullis | Recipes
Looking for a chocolate brownie recipe with a little extra goodness built in? These high fibre choc brownies are rich, chocolately, and surprisingly easy to make! Black beans and rolled oats add extra fibre without taking away any of the joy of brownies. They're a...
Healthy Anzac biscuit recipe: family-friendly healthy cookies from our Dietitians
by Caitlin Scane | Recipes
Looking for a healthy Anzac biscuit recipe the whole family can feel good about enjoying? Biscuits of any kind are a sometimes food, in our books, but this recipe has got delicious goodness built in. And they’re easy to make, too. Why not make a batch with your kids?...
Easy Chicken Pasta Recipe with Pumpkin and Spinach
by Caitlin Scane | Recipes
Looking for a quick and easy chicken pasta recipe that the whole family will love? This easy chicken pasta recipe is packed with healthy nutrients, rich flavours and plenty of hidden vegetables. It’s a perfect dinner for picky eaters as well as satisfying the adults....
Easy Lamb Skewers Recipe for a Healthy Meal
by Peta Cullis | Diets, Meal planning, Recipes
These easy lamb koftas combine lean lamb mince, warming spices and garlic for a delicious meal that works just as well in a frying pan as on the barbecue. Serve with creamy Greek yoghurt and a colourful quinoa or couscous salad for a fresh and satisfying dinner. With...
Spicy Roasted Chickpeas Recipe
by Peta Cullis | Recipes
Shakshuka With Black Beans
by Peta Cullis | Recipes
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