Ingrained Nutrition
Supplying Experienced Dietitians to NSW & QLD: Wagga Wagga & Riverina, Brisbane & Sunshine Coast
Dietitians specialising in people with disabilities and neurodiversity, gastrointestinal conditions, children & families of fussy & picky eaters, eating disorders, weight and chronic disease management and the ageing population.
Dietitians and nutritionists: find your local Dietitian
Ingrained Nutrition specialises in gastrointestinal conditions, paediatrics, fussy and picky eaters, disordered eating, people with disabilities and chronic disease management.
Our services extend to menu review and planning, consulting to small and large health businesses, aged care facilities, the Disability sector and medical centres across Wagga and the Riverina, as well as select locations in Queensland.
Serving the community since 2009, our Dietitians have over 30 years combined experience. Every one of our dedicated team members share a love of assisting our clients to meet their health and nutrition goals.
We can’t wait to meet you. Book an appointment today.
Book your Dietitian appointment now
Step 1. Call our friendly team. We'll listen and discuss your health concerns.
Step 2. We'll book you in with the right Dietitian for your needs.
Step 3. We'll be with you every step of the way to help meet your goals.
Find a Dietitian near you
We service locations across New South Wales and Queensland. In New South Wales we service the Wagga Wagga and Riverina regions, and in Queensland we cover from Brisbane to the Sunshine Coast.
Find the closest Ingrained Nutrition Dietitian to you.
For enquiries about taking advantage of our services further afield, get in touch. We are always open to investigating new locations and supporting individuals and businesses in your area.
Our Dietitian services
We’re a team of passionate Dietitians with the experitise to address a wide range of needs.
Aged Care
Our nutritional needs change as we get older and having a Dietitian as a part of your health team can help to prevent nutrient deficiencies and malnutrition. We work closely with aged care facilities to ensure proper nutrition is available to residents through detailed menu reviews, staff educational in-services and individual resident assessment.
NDIS and People with Disabilites
At Ingrained Nutrition, our Dietitians are well-versed in the unique challenges of the disability sector. Our team specialises in writing comprehensive reports for plan reviews and advocating for clients' nutritional needs. We understand the complexities of living with a disability and the effects it can have on carers, support networks, and the client's overall quality of life. Together, we work to ensure that our clients maintain choice and control over their health and nutrition.
Kids & Families
As parents and Dietitians, we know that feeding your family and meeting the nutritional needs of young people can be challenging. We have the skills, training and experience in working with children to manage a wide range of nutritional conditions from growth failure to general fussy eating. Our Dietitians have experience with fussy eaters themselves and work closely with families to increase food acceptance.
Feeding Therapy
For complex needs, our senior dietitians bring their expertise in therapeutic nutritional interventions. Whether it’s specialized diets or artificial nutrition support, we are here to empower families, offering compassionate support to those facing difficult feeding challenges. Our experience with feeding therapy and working with neurodivergent children and families helps us approach every case with the care it deserves.
Gut Health & IBS
Nutrition for gut health has become increasingly popular in recent years. Our Dietitians are up to date with the most recent research and can inform you on how to maintain a healthy gut while eating the foods you enjoy. We have completed evidence-based training in the FODMAP diet and can assist in the management of all gut conditions from coeliac disease to irritable bowel syndrome and everything in between.
Chronic & Immune Conditions
Chronic diseases such as diabetes, cancer & heart disease among others can compromise immunity and require specialist nutritional advice to manage these properly. Our Dietitians can help you sort fact from fiction and create an individual nutrition plan to target your individual needs.
Eating Disorders
Eating disorders are devastating conditions that can take over one's life. With nutrition guidance and counselling, you can improve your physical health and relationship with food. We have experienced eating disorder Dietitians within our team, who work closely with you to provide proven solutions and compassionate support while regaining your health.
Allergies & Intolerances
We can help you with food allergies and intolerances including the dietary management of irritable bowel syndrome and inflammatory bowel conditions. Allow us to work with you to diagnose food intolerances and allergies and assist you in improving symptoms while meeting your nutritional needs.
Book your Dietitian appointment with us
Our team specialises in private practice dietetics across a range of conditions, gastrointestinal (IBS/IBD/Reflux), fussy eating, picky eaters & ARFID, weight-related management, allergies & intolerances and eating disorders. Our services extend to the disability sector, menu reviews, aged care consultancy as well as medical centres in Wagga and throughout the Riverina.
Nutrition Blog & Healthy Recipes
Get the latest advice and information from the experts in our extensive database of articles and recipes.
Featured
Guide for Effective Family Meal Planning
There are many parents that I speak to on a regular basis who struggle with meal planning for their families. This can be for a variety of reasons including a busy schedule, worry about food waste, overcommitting to a big cook then not feeling like following through....
A Dive into Digestive Enzymes
What Are Digestive Enzymes? They are a protein naturally produced in the gastrointestinal tract produced by the body to break food down into smaller particles or molecules so they can then be digested used as energy in the body. Most of the time, taking digestive...
Spicy Roasted Chickpeas Recipe
Five Good Reasons Not To Skip Breakfast
People seems to be lumped into one of two categories: breakfast eaters and breakfast skippers. There is no one best option, however this dietitian tends to steer most people towards the breakfast eating option. Here are my 5 reasons why (with one bonus reason) 1....