Are you an undergraduate Dietitian student studying for a qualification? Or a practicing Dietitian who needs credentialling support? We have Clinical Supervisors on our team who can help support your learning. Whether you are an undergraduate Dietitian student, a new...
Nutrition and immunity: this is a topic we talk to clients about a lot, especially in the lead up to winter flu season. Did you know that there are specific nutrients that are essential to our immune system? Without these, our bodies can’t fight off bacteria and...
Weight and body image is a difficult topic for many families. It can be hard to know how to broach the topic without doing more harm than good. So what should you do if you’re worried about your child’s weight gain? First of all, know that you’re not alone. Many...
One in four parents of pre-schoolers report their child as being “fussy.” Most parents take comfort in the fact that they are not alone. Fussy eating is not your fault! All children take time to learn to accept new foods. Some children take longer than others, just as...
There are many parents that I speak to on a regular basis who struggle with meal planning for their families. This can be for a variety of reasons including a busy schedule, worry about food waste, overcommitting to a big cook then not feeling like following through....
Waist circumference is a valid measure of fat distribution and disease risk. Taking waist circumference is a simple way to measure health risk for chronic disease in addition to other factors. Fat in the abdominal area is largely visceral fat, deep within the...