Fresh, simple ingredients make this Greek chicken bowl recipe an easy option for lunch or dinner. Top the quinoa with seasoned chicken, cucumber, tomatoes, olives and feta, then add tzatziki for extra flavour. Prepare everything at once for dinner or keep the prepped ingredients separately in the fridge for easy lunches during the week.
Meal prep without eating the exact same meal every day
Prepare these ingredients at the start of the week and use them across several easy lunches or dinners. Turn the chicken and chopped vegetables into a bowl one day, a wrap the next, or a salad. Choosing versatile ingredients makes meal prep easier and helps keep your meals interesting throughout the week.

Looking for help meal planning for your family? Check out our Guide for Effective Family Meal Planning here!
For personalised nutrition support, our Wagga Wagga dietitian team can help you build realistic eating habits that suit your needs and lifestyle.



